Garlic Olive Oil Pasta with Vegetables - Main Course
lunch_diningLunch
calendar_todayPrepared Mon, 28 Sep
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Toss the pasta with olive oil, garlic and herbs before mixing in the roasted cauliflower, bell peppers and cashew nuts. This keeps the simple aglio e olio flavours balanced with the roasted vegetables.
Recipe
Garlic and Olive Oil Pasta with Roasted Vegetables and Cashews
This simple aglio e olio pasta is tossed with olive oil, garlic and herbs, then mixed with roasted cauliflower, bell peppers and cashew nuts.
schedulePrep
15 min
local_fire_departmentCook
20 min
groupServes
4
Instructions
- 1 400 grams Durum Wheat Spaghetti Pasta
- 2 6 cloves Garlic
- 3 3 tablespoons Extra Virgin Olive Oil
- 4 2 teaspoons Red Chilli flakes
- 5 2 teaspoons Mixed Herbs (Dried)
- 6 Salt to taste
- 7 1/4 teaspoon Tabasco Original - Hot Sauce
- 8 1/2 teaspoon Black pepper powder
- 9 1/2 cup Red Bell pepper (Capsicum) diced
- 10 1 cup Cauliflower (gobi) small florets
- 11 3 tablespoons Cashew nuts<br>1. To begin making the RAglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts, firstly we need to cook the pasta.
- 12 In a large pot, add water and bring it to a boil. Once the water has boiled, add a teaspoon of salt.
- 13 Add the pasta to the boiling water and let it cook in the boiling water until it is al dente. This process should take a good 12-15 minutes.
- 14 Once the pasta has cooked, drain the water and run the cooked pasta under running water to stop the cooking process.
- 15 Drizzle some oil on top of pasta and make sure to coat all of the pasta with the oil so that the pasta doesn't stick to each other.
- 16 Next cut the cauliflower into small florets. Thoroughly wash them and soak them in boiling hot water. Set aside.
- 17 Heat a skillet on high heat, add the red capsicum and roast them for 8-10 minutes until lightly softened. Turn off the flame and transfer to a bowl.
- 18 In the same pan, heat a few drops of oil, add the drained cauliflower florets, sprinkle and cook on medium-high heat. Once the florets are well roasted and cooked firm, which will take about 4-6 minutes turn off the heat, keep the pan covered and keep aside.
- 19 In a large pan, heat olive oil on medium-low flame, once hot add in the cashew nuts and roast the cashew-nuts on medium heat until golden and crisp.
- 20 Once the cashew-nuts are golden and crisp, add the chopped garlic and fry until golden brown. After a couple of minutes, add the mixed herbs, chilli flakes, salt and pepper to taste.
- 21 Next in, quickly add the roasted red bell pepper and cauliflower and toss well.
- 22 At this stage add the cooked pasta, mix well on high heat. Check the salt and spices and adjust according to taste.
- 23 Turn off the heat, transfer the Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts into a serving bowl and serve hot.
- 24 Serve Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts, along with Garlic Bread With Herb Butter Recipe and Tender Coconut Ice Cream Recipe for a delicious weekend dinner.
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